How do you use a chiro pillow?
Do chiropractors recommend water pillows?
Water pillows are touted as a great choice for people with neck pain and with good reason, says Dr. Todd Sinett, a NYC-based chiropractor, and founder of Tru Whole Care who authored the book 3 Weeks To A Better Back.
How much water should you put in a water pillow?
How Much Water Should I add to my Pillow? A. It depends on what kind of support you are looking for, the more water you add the more support and firmness you add to the pillow. We recommend 2 liters/ quarts for soft support, 3 for medium support and 4-5 for firm support.