Which sea moss is better purple or gold?
The different colors (Phytonutrients) play a different role in the body e.g, purple is high in antioxidants which combat free radicals in your body, gold/yellow is high in phytonutrients which play a role in cellular communication.
What happens when you take Seamoss everyday?
There are many benefits of taking sea moss daily, including improved digestion, increased nutrient absorption, and thyroid health. Additionally, taking the right amount of sea moss can help you avoid side effects like nausea and vomiting.
Which color sea moss is the best?
Gold Sea Moss is the most commonly used and the only color that is sun-dried. It offers all the benefits of Sea Moss that we’ve come to know and love. But, it has very minimal smell and taste compared to the other colors.