Which sea moss is better gold or purple?
The different colors (Phytonutrients) play a different role in the body e.g, purple is high in antioxidants which combat free radicals in your body, gold/yellow is high in phytonutrients which play a role in cellular communication.
What is golden sea moss?
Gold Sea Moss is the most commonly used and the only color that is sun-dried. It offers all the benefits of Sea Moss that we’ve come to know and love. But, it has very minimal smell and taste compared to the other colors.
What do sea moss do to your body?
It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease. “Studies show that sea moss may help lower bad cholesterol, which is one of the factors for heart disease,” Czerwony says.