A good supply of vitamin C means your immune system is stronger and that your baby’s amniotic sac is stronger which may potentially help prevent premature rupture of the membranes. A healthy supply of iron can help prevent additional blood loss during birth.
When should I drink Nora tea?
Midwives recommend women begin to drink NORA Tea after the 16th week of pregnancy. They also recommend trying to drink a quart daily, since then it will become a daily habit to prepare the tea.
How do you drink Nora tea?
To consume immediately, simply layer about 1 inch of herbs into the bottom of a quart jar and pour boiling water over top. Allow it to brew for about 5 minutes, strain it off, and enjoy. For the longer option, the night before you want to drink Nora Tea, layer about an inch of herbs into a quart jar.
What teas should you avoid when pregnant?
Limit your intake of caffeinated teas
Black, green, white, matcha, chai, and oolong teas are all sourced from the leaves of the Camellia sinensis plant. They contain caffeine — a natural stimulant that should be limited during pregnancy.