- Dried mushrooms can easily be reconstituted with water or wine then added to your favorite dish.
- Strain the mushrooms using the remaining liquid in your favorite soup recipe.
- Rinse the re-hydrated mushrooms, slice, and add immediately to your dish, or fry in oil with your favorite herb.
How do you rehydrate dried lion’s mane?
Rehydrate by soaking in hot water for 30 minutes in a covered bowl, drain the water (can save for a broth or soup base), and pan-fry rehydrated mushrooms or add them to your favorite recipe.
What are the benefits of taking lion’s mane?
Research has found that lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage. It also has strong anti-inflammatory, antioxidant and immune-boosting abilities and been shown to lower the risk of heart disease, cancer, ulcers and diabetes in animals.
Can you dehydrate lion’s mane mushroom?
How to Dehydrate: Mushrooms are normally up to 92% water. However, lions mane are a bit more dense and dry than button mushrooms, and they do very well with dehydrating. If you grew the lions mane mushrooms indoors, lay the mushrooms out in direct sun for 2-4 hours before beginning to process them.