Why are my shoe soles sticky?
There are two reasons your rubber can get sticky. Either you have spilled something on it, or the rubber itself is breaking down. Sticky substances spilled on rubber are relatively easy to clean off. However, deteriorating rubber is a different beast to tame.
Can you use double-sided tape on heels?
Use double-sided tape to stick your feet to your soles more securely. Take a 1 to 2 in (2.5 to 5.1 cm) piece of double-sided tape and put it on the heel of your foot before putting on your shoes. Press your heel to the back of the shoe so the tape adheres.
What tape is best for shoes?
Angelus vinyl tape always offers a perfect seal to prevent paint seeping onto the soles of shoes or the spikes of cleats.