What is difference between sesame oil and gingelly oil?
The yellow color of the Sesame oil is because the oil is extracted from raw sesame seed (non-roasted) whereas Gingelly oil is also from raw seed but using other processes which makes the temperature go a little higher than the first process, yielding the amber color.
Is idhayam sesame oil good for health?
The oil contains polyunsaturated and monounsaturated fats, and is low in saturated fats. Sesame oil is rich in magnesium, zinc, calcium, thiamin, iron, manganese, vitamin E and is loaded with B-complex vitamins. These nutrients provide immense health benefits.
Is idhayam sesame oil refined?
A:can be used for cooking, the oil is refined during production.