Yin Chiao: Chinese Winter Health Classic
This prized traditional formula combines the following immune-boosting and fortifying herbs: honeysuckle flower, forsythia fruit, Chinese mint leaf, phragmites rhizome, burdock seed, platycodon root, soy sprout, licorice root, schizonepeta aerial parts, and lophatherum leaf.
What is Yin Qiao used for?
Yin-Qiao-San first appeared in the record of WenBingTiaoBian (1798–1836 A.D.) and remains a common TCM prescription for treating seasonal influenza [35], as well as the common cold, fever, cough, and other respiratory tract diseases [36].
How often can you take Yin Chiao?
Planetary Herbals Yin Chiao Classic is manufactured domestically to insure the purity of this time-honored classic. Suggested Use is 1 tablets twice daily between meals.
How do you use Yin Chiao?
Take 2-4 tablets at a time, 2 times a day.
What is in Yin Chiao? – Related Questions
When should you not use moxa?
Used since about 500 BCE, moxibustion involves burning ground mugwort to warm certain points along your body. Dr.
And ask your acupuncturist not to use moxibustion if you have:
- A mugwort allergy.
- Smoke sensitivity.
- A lung condition, such as asthma.
How long does Chinese medicine take to work?
How long does it take to see results with Chinese herbal medicine? In acute cases, some results can be seen the same day the formula is taken. In chronic conditions, results should begin to be seen within 2-3 weeks.
How do I activate my yin?
Strengthen your yin with healthy lifestyle choices.
- Practice moderate exercise like tai qi, walking, swimming, hatha yoga, and restorative yoga (avoid “hot” yoga which can further deplete the yin).
- Practice meditation, guided imagery, mindfulness, or chi gong.
- Go to bed by 10:30 in order to restore yin.
When should yin foods be eaten?
Thus a small portion between 5-6pm is more ideal as there is more time before you go to bed to digest it.
What is Tian Ma Gou Teng yin used for?
Tianma-Gouteng-Yin (TGY) is commonly used in Chinese medicine for calming liver wind, clearing heat, promoting blood flow and nourishing the liver and kidney [1]. Several clinical studies [2–4, 12] showed that TGY can reduce the motor fluctuations of Parkinson’s disease (PD) patients.
When should I take Yin Qiao San?
Instructions/Dosage: This formula should be taken for a month or two near the beginning of cold & flu season if you get sick occasionally, and throughout the cold & flu season if you get sick regularly.
What does Yin Qiao San mean?
It is based on the traditional formula Yin Qiao San: yin refers to lonicera (jinyinhua); qiao refers to forsythia (lianqiao); san means powder, whereas pian means tablet (literally: a slice).
Why do I wake up at 4am TCM?
Chinese Medicine practitioners use The Organ Body Clock to help them determine the organ responsible for diseases. For example, if you find yourself waking up between the hours of 3-5am each morning, you may have underlying grief or sadness that is bothering you or you may have a condition in the lung area.
When should I eat according to Chinese medicine?
According to TCM, our bodies run on a clock, where certain organs are stronger or weaker as energy ebbs and flows throughout the day. Optimal digestion occurs from 7 to 9 a.m.—breakfast time. Conversely, after 7 p.m., the stomach is at its weakest, so evening meals should be light.
What organ is cleansing at 4am?
Primary Meridian: Liver
If you’re waking up in the middle of the night after a cocktail or two, it’s because your liver is working in overdrive to relieve your body of excess toxins. The liver cleanses our blood and when this process gets interrupted, it can result in low energy and feelings of angst the following day.
What organ is active at 3AM?
3AM – 5AM | LUNGS
The Lungs regulate breathing, distribute oxygen to the blood, and govern our immune system by circulating the body’s Defensive Qi.
Are apples a yin food?
Yin foods are associated with water and are more cooling: Apples. Bananas. Beans.
Are eggs a yin food?
Duck and beef, warm spices such as cinnamon, nutmeg and ginger, alcohol, nuts such as almonds and peanuts, eggs and glutinous rice are considered yang foods. Yin foods are generally bitter, salty and sour, while yang foods are generally sweet and pungent.
Is Avocado a yin food?
Avocado – Avocados are high in monounsaturated fatty acids, said to nourish the yin in the blood. About 80 percent of its caloric content is easily digested. Berries – Strawberries, blackberries, blueberries, raspberries, and cranberries are all very alkaline, “yin” fruits.
Is oatmeal a yin food?
Foods that are thought to contain a harmonious balance of yin and yang are: whole grains, cereals and millets — brown rice, oats, rye, buckwheat, whole wheat; fresh fruits; nuts and seeds; vegetables and pulses.
Are bananas yin?
Yin foods include asparagus, cucumbers, tomatoes, bananas, watermelon, tropical fruits, raw fruits and vegetables, soy products, many types of seafood and pork. They are bitter, salty and light. They are also ‘cooling’ on the body.